Beginning of Autumn: Tea & Wellness Gathering

In the crisp and clear autumn season, nature begins to wind down and gather. It's an ideal time to nourish the lungs, moisten dryness, and turn inward.

秋高气爽，万物渐收。秋季是养肺润燥、收敛内气的重要时节。

Through the way of tea, we invite you to embrace the calm and richness of autumn—finding peace and balance in each fragrant cup.

通过茶道，我们邀请您一同体验秋季的宁静与丰盈，在一盏茶香中感受身心的安定与调和。

This gathering centers on the theme “Flowing with the Season, Nourishing the Lungs and Heart,” and will guide participants to:

本次茶会将围绕「顺应节气，润肺养心」的主题，带领大家：

✅ Explore autumn wellness through the lens of traditional seasonal wisdom

✅ 了解秋季节气与五行养生知识

✅ Taste herbal teas that nourish the lungs and calm the heart

✅ 品饮益肺茶与养心茶

✅ Learn basic tea etiquette and experience mindful presence

✅ 学习茶道礼仪，体验宁静专注

✅ Engage the five senses to deepen awareness and inner connection

✅ 通过五感品茶，提升觉察与内在连接

✅ Share and connect with fellow tea lovers for mutual support and growth

✅ 与茶友交流分享，彼此支持、共同成长

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📋 Tea Gathering Flow

📋 茶会流程

1. Opening & Program Overview – 10 mins

茶礼开场与流程介绍 – 10分钟

2. Tea Friends' Self-Introduction – 10 mins

茶友自我介绍 – 10分钟

3. Seasonal Wellness & Tea Presentation – 10 mins

节气养生与茶品介绍 – 10分钟

4. Tea Ceremony Experience & Interactive Sharing – 50 mins

茶道体验与互动问答 – 50分钟

5. Feedback & Group Photo – 10 mins

活动反馈与合影留念 – 10分钟

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🙋♀️ Who It’s For

🙋♀️ 适合人群

Anyone interested in wellness, tea culture, and mindful self-care

关注健康、喜爱茶文化、希望放松与自我调养的朋友

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📅 Event Details

📅 活动信息

Time 时间：

• 4th Session: Sep 22, 2025 (Monday)

• 5th Session: Oct 8, 2025 (Wednesday)

• 6th Session: Oct 24, 2025 (Friday)

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Fee 费用：

$20 per session / $50 for 3 sessions

1次$20，3次$50

Venue 地点：

 Marina Square #03-280A